The Wheel of Life is a simple self-assessment tool that can give you a visual look at the areas in your life that you are neglecting and where you are doing well. Life is going to keep pulling you in different directions. Ask your client for a G - Goal for the wheel segment/area you want to improve. Once completed the wheel will likely look 'bumpy'. Seeing the center of the wheel as 0 and the outer edge as 10, rank your level of satisfaction with each life area by drawing a straight or curved line to create a new outer edge. You could choose to look at their life overall and how it feels. Used by several influential self-help gurus, this tool has been around since the 60s and is today perhaps more popular than ever before. Did you know we also have the Wheel of Life Exercise available FREE in Spanish? Diese Methode hilft dir, zu beurteilen, welche Lebensbereiche wichtig für dich sind, in welchen Bereichen du wo stehst und wo du investieren musst, um dein Leben wieder in Gleichgewicht zu bringen. 6 Tips to Help You Make Self Care a Priority in Your Life, How to use the Life Balance Wheel to Set Meaningful Goals, Acknowledging your strengths is just as important as identifying your areas for improvement, How to Stay Focused on Your Goals & Rock the New Year, Practices to build – happy homes and children – alohomora, How to Create a Vision Board With Intention & Purpose + FREE Workbook, The Lazy Girl’s Guide to a Stress Free Morning, How to Maintain a Positive Mindset When You’re Surrounded by Negative Minds. This key free coaching tool: Is our most popular free coaching tool and has been downloaded over 150,000 times (and counting)! But make sure you're clear why you're using it with them. Oft helfen uns Werkzeuge, die unser Leben grafisch darstellen, einen besseren Überblick zu bekommen. You then set goals for yourself, each designed to bring about a balance. Luckily there is a tool that can help. It is often used by life coaches and career coaches to give their clients a "bird's eye" view of their lives. I am such a believer in the "Wheels" approach, that I recently published a blog with the National Wellness Institute using the "Wheels" even further. Warmly, Emma-Louise. To assess the state of the most important parts of your life — use this exercise. I recommend you use the wheel for you too - it's important as coaches that we walk our talk. There may be an area or areas … And it allows our clients to make different choices as to where they focus their time and energy for a more satisfying life. One day your family will demand all your energy. 3 New Ways to Use the Wheel of Life in Career, Executive or Business Coaching! So, from a “balance” perspective, the rider on the right has a stronger life balance wheel, even if their individual scores have decreased in a couple of areas. This means asking questions that raise a client's awareness about how they feel - and what matters most to them. Ideally these areas should be in balance just like a wheel. Inventory - Wheel of Life - The five sections in the Wheel of Life represent Balance. These categories can be changed or the wording customized for each client as needed. You can […] It can be used to demonstrate first-hand the power of coaching. Ask your client to look at their completed wheel and ask, "If this was your Wheel of Life, would it be a bumpy ride?". Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. There are always some areas of life to balance in order to move ahead successfully.. Rarely do students, or anyone for that matter, take sufficient time out of their day to step back and assess the broader picture of their lives. 12 Awesome New Ways to Use The Wheel of Life Exercise, 7 Suggestions For a Client Enrollment Process that Rocks, How to Run a Workshop Using the Wheel of Life, 9 Coaching Exercises and Templates I Would Not Be Without, https://www.nationalwellness.org/blogpost/1644820/308961/Coaches-Let-s-Get-These-Wheels-Rolling?hhSearchTerms=%22wheel%22&terms=, Ask your client to review the 8 categories on their Life Balance Wheel. So, from a “balance” perspective, the rider on the right has a stronger life balance wheel, even if their individual scores have decreased in a couple of areas. The Life Balance Wheel helps you to map your overwhelmed or stressful feelings to the root cause. You’ll find many different variations on the Wheel of Life. Money. Another ideas is to delve into one or more specific segments to understand the source of any issues identified. www.more-to.org. We also use third-party cookies that help us analyze and understand how you use this website. That's why we offer a Free Wheel of Life Template. Step 4. Click to Share . Money. Aug 4, 2017 - Explore Anne Ambler Murray's board "Wheel of Life", followed by 408 people on Pinterest. Etwas zu Papier zu bringen hilft uns dabei, fokussiert nachzudenken und neue Ansätze zu finden. a simple, yet powerful, self assessment tool commonly used in coaching and counseling. Career. My Stress Wheel, Leadership Wheel, Relationship Wheel etc. This is an excellent way for a leader or entrepreneur to assess what areas they might be neglecting. Engaging with the wheel of life coaching tool will allow your emotional wheels to balance and your life will feel more balanced too! The balance of life wheel is a perfect way to identify which areas in the life of your clients are off balance. Using this template, divide the circle into equal segments: one for each major area you identify as comprising life. The wheel encourages you to reflect on your life and your decisions, relating to the categories in each of the separate segments. wir uns sehr stark auf eine bestimmte Aufgabe oder ein Projekt konzentrieren, How could you make space for these changes in your life? Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. Balance and self-care are under-rated skills in our society. Ask them to rank their level of satisfaction with each area of their life by drawing a curved line across each segment (see image for example). This is empowering! If you see one area taking over, or another being sacrificed, consider a couple of actions you could take to rectify the balance. How do you feel about your life as you look at your Wheel? Explore new spiritual practices (crystals, smudging, incense, meditation, etc. Read on to find everything you need to know about this powerful coaching exercise. This website uses cookies to improve your experience while you navigate through the website. As a work application, you can label each section with your areas of responsibility. Whereas, if you feel overwhelmed in your day to day life, unable to specifically pinpoint the source of this overwhelm, creating a Wheel of Wellness with more narrowly defined sections in each of the primary domains might help you gain some clarity as to where you need to direct your energy to achieve a better sense of balance. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. This Guide to The Wheel of Life answers the Following: Here are 12 Wheel of Life Coaching Questions to Help: PS. One segment will be "Work". 1. Ask better questions. See more ideas about life, self improvement, self help. Specifically, we feel like we've lost that sense of work-life balance.We know … Each spoke is headlined with a aspect of life. Then ask your client to label the 8 blank wheel segments with what they consider most important in this context. Each wheel has many spokes; think of the section within each spoke as one of the areas of life that together make up your whole well-being. He also teaches doodling for personal development and transformation. Wheel of Life Balance' to help you review and transform your life as we start the freshness of a new year. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. This means ensuring they know what they're going to get out of doing it again with you! Did we miss something? You can choose your own, or those described above. The Wheel of Life has seven spokes, and each spoke a core area of life. The ‘Wheel of Life ‘ helps you quickly and graphically identify the areas in your life to which you want to devote more energy. Diesen Kreis unterteilst du dann wie ein Kuchendiagramm in mehrere Bereiche – so viele, wie du für dich als relevante Lebensbereiche definierst. Instead the idea is to ensure they are moving "towards" rather than away from it. So I often use this wheel to check in on how I'm doing, and where I could make some adjustments to my own life balance! It helps to identify how much time the client spends on a certain category of their lives and how satisfied he/she is with that area. Balance in life is crucial. The wheel as metaphor. This has worked like a charm for me, and gives the best of both worlds! Simply use your coaching skills to coach your client more deeply around their answers. Paul J. Meyer was a thought leader and coaching industry pioneer. ; Includes a page of instructions with helpful questions to easily guide your clients through the Wheel of Life exercise. Life is going to keep pulling you in different directions. This shape of Wheel would usually suggest that you’re satisfied with very few, if any, areas of your life. Wheel of Life Balance' to help you review and transform your life as we start the freshness of a new year. The Wheel of Life Assessment is an extremely powerful and flexible tool. Also an entrepreneur, Meyer began and acquired over 40 other companies in a wide range of areas. When going through it you should take ‘quality time’ and not try to rush through it under time pressure. Copyright © 2020 Simplicity Life Coaching – All Rights Reserved. Personal Development. Use the Life Balance Wheel to help a client, The Coaching Wheel can be used as a way to. Because, most of the people take family members grantedwhile moving ahead in their own life. with each of the 8 areas. Helping you maintain or restore your balance . The more effective you are in each of your Areas of Focus, the more life fulfillment you’ll experience. Crucially, the Wheel of Life Exercise raises a client's awareness. I would recommend quickly drawing up a Wheel of Life every 6 months to see how you are progressing. What turns the life wheel into a power-tool is when a client is coached to explore their results more deeply. It makes a great handout for workshops and can be adapted (through labelling the wheel segments differently, or simply asking coaching questions to delve deeper) to almost any coaching situation - and there are many more ideas below. This site uses cookies to power our shopping cart and provide us with analytics so we can continuously improve. Notwendige Cookies und Technologien. As coaches we are therefore perfectly positioned to help clients take better care of themselves. But don't just use it with your clients! Wikipedia describes the Wheel of Life as a coaching tool used in life coaching and management coaching to assess coaching priorities. Living life is like walking on the tight rope hanging very high. Love & romance. Wheel of Life: Das Lebensrad. This gives them an immediate overview of their current "life balance". The life wheel technique gives clients a helicopter view of how satisfied they are with their life in key predefined life categories such as health, finances and relationships. "Loneliness is a sign you are in desperate need of yourself" Rupi Kaur. Then explore the R - reality of that situation. This is an easy solution because people are now used to using their phones for EVERYthing. If there was one key action that would begin to bring everything into balance, what would it be? While there are many, many design variations, there seem to be only two key styles of the Life Balance Wheel. 2. Then when coaching expands to include brainstorming and committing to actions - a client feels powerful and motivated! I really liked this thorough and pragmatic article, thank you. The Wheel of Life is a simple but powerful tool that helps you visualize all the important areas of your life at once. Here they are: Mental Spiritual Physical Family Financial Personal Career In order to achieve balanced success, we need to be successful in each spoke of the Wheel. Clients rate their level of satisfaction with each area, then map this onto an image of a wheel. Click to get more ideas for Wheel of Life Categories here. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). The more effective you are in each of your Areas of Focus, the more life fulfillment you’ll experience. Here they are: Mental Spiritual Physical Family Financial Personal Career In order to achieve balanced success, we need to be successful in each spoke of the Wheel. You can also ask them to label the segments with what are the Top 8 contributing factors to the situation. Practice self care for at least 10 minutes daily, Surround yourself with positive, like minded individuals. This tool works because it gives a fast, visual overview of how satisfied someone is with their life. 9 5 6 8 7 10 4 3 . By understanding this, this will help you in determining what you truly want to do with your life and ultimately, be your guide for experiencing ongoing happiness. A regular check-in (eg. However, when balance falters, parts of your life remain unnourished. Through self-knowledge, it empowers and gives the client focus and direction. Is there a question about you'd like answered? Here’s a video of someone walking you through the Wheel of Life assessment exercise: The Wheel of Life is a Useful Tool The idea of a work-life balance seems novel especially in 2020 with all the craziness, but it is attainable. Wheel of Life at this point in time as it will indicate to you where you are spending most of your time and what it is that is making you truly happy. YOU represent the center of this circle, and each segment represents each aspect of your life here on Earth - as a spiritual being having a physical experienc What help and support might you need from others to make changes and be more satisfied with your life? They try to provid… Anoth… Diese Seite befindet sich noch im Aufbau. Choose an area to explore more deeply, or brainstorm actions with them to move forwards with. How do you currently spend time in these areas? Life Balance Wheel Welcome to the life balance wheel exercise. So, if your client has seen this exercise before, it's a benefit! These include motor racing, commercial and residential real estate, finance, printing and equipment leasing - and many more. And it's a powerful tool in coaching because it provides an instant overview for both coach and client. Don't reinvent the wheel - the wheel of life template that is. That's why we suggest having your client print out this exercise and fill it in with a pen, rather than complete an online version. This is what I did when starting out with my new clients - see 7 Suggestions For a Client Enrollment Process that Rocks for more ideas. It quickly identifies areas of imbalance and helps you to create goals and set . And importantly, it also means discovering where they sabotage themselves. We'll assume you're ok with this, but you can opt-out if you wish. 9 5 6 8 7 10 4 3 2 1 . Simply comment below! priorities based on your life vision. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. The purpose of the wheel of life exercise is to make sure our wheel, the whole of our life, is balanced, all aspects or needs fulfilled in the right way. Some of you might know the Wheel of Life by its other name: Life Balance Wheel. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. The Wheel of Life Exercise, sometimes known as the Coaching Wheel or Life Balance Wheel, is How does it work: The next page shows you a “wheel” segmented with ‘spokes’. Thanks for sharing, Dear Freddy, so glad you found this wheel of life article helpful and interesting! Because we’re all unique, it’s important to define what balance means to you and how you plan to achieve it. It is often used in coaching and is a great foundation exercise when goal-setting. Learn more at IQ Doodle School. Next, decide the topic you'd like to explore with your client. While the wheel today has many different forms and names, including the Life Balance Wheel, Coaching Wheel, and the Wheel of Success, they share a common purpose: transformation. 2 1 Home & surroundings. Why I Never Use “Life Balance Wheel” Tool in My Coaching Practice @ LinkedIn; About The Author. Evaluate the current state o… Getting objective about the balance (or lack thereof) in your life or business can be very difficult to do. This little exercise can help you to identify whether or not you live a balanced life. SUMMARY The Wheel of Life exercise has four steps – drawing the wheel, filling it, analyzing it, and taking action. Life Balance – Wheel of Life Coaching Tool! How to pick Wheel of Life categories. First get yourself a brandable, free version of the customisable. Adam is a life coach, mind mapper, doodler and visual thinker. Then, when action planning, a client will usually prioritise and begin with the areas of their life that have the lowest scores. It suggests movement, the cycle of life, change, the opportunity to steer our life, balance, sustenance and more. Adam Sicinski. B. um die Sicherheit und Integrität d The Wheel of Life assessment is used for diagnosis of the current state and also for long term life planning. Wheel of Life Balance Ziel Einstellung Planer Life Management Selbstverbesserung Mambi Classic HP Big Happy Planner PDF druckbare Einsätze PDF FÜR DIESE GRÖßEN: Klassische Happy Planner & Erin Condren (7 x 9.25 in) Große glücklich Planer / Buchstaben Größe (8,5 x 11 in) --Linke und rechte Hier mal ein Muster dazu: Hier kannst du dir die Vorlage als PDF-Datei herunterladen: Wheel-… Die Balance in dein Leben bringen und halten. Das Wheel of Life Mit dem Wheel of Life schaffst du dir ein Blick auf dein Leben in Vogelperspektive. We want to help clients slow down, so they can connect more deeply with themselves and what truly matters. Ideally, the coach will then dig deeper into the results using coaching questions to discover what specifically is getting in the way of a client's ease and happiness. By regularly taking a ‘ helicopter view’ of your life, you can bring things back into balance. For a comprehensive overview of coaching tools you may also like our Complete Guide to Coaching Tools. The Wheel of Life is a popular visual tool or worksheet used in coaching to help clients quickly understand how balanced or fulfilled their life is in this moment. When you have it, you can divide your time and energy across all areas of your being, ensuring an appropriate focus on family, learning, spirituality, career, etc. Another day your career will be all-encompassing. We tend to look at our lives - and say "Oh yes, I'm happy". But remember that balance is rarely achieved for long - as life shifts and changes often. It was a good refresher for what I learned in coaching Academy. Lastly, another idea is to send in the life balance wheel via (snail) mail in your Welcome Packet. And this understanding gives people clarity - and motivation - to make changes and improve their lives. Prima Donna theme by Georgia Lou Studios. For more on this, you may like Balance & Self-Care: Are We Doing Enough For Our Clients? This is a question I am sometimes asked (probably because I'm so enthusiastic about this tool!). The next step after the priority area has been allocated is to realize and understand what exactly does not satisfy you. Ask your client to rate their level of satisfaction (or dissatisfaction!) It has been used to adapt the Health Coaching Master's Curriculum at Maryland University of Integrative Health and I will be presenting the concept elaborated in an ICF Coaches Workshop in October. If necessary they can split or rename category segments to add in something that is missing, or make it more meaningful for them. Fun & relaxation. Life Balance is personal and unique to each individual; what may be satisfying or balanced for some may be stressful or boring for others. This key free coaching tool: Is our most popular free coaching tool and has been downloaded over 150,000 times (and counting)! Thank you for this resource. Friends & Family. It isn't known exactly when the Wheel of Life was invented, but it's likely that it was in the 1960s, shortly after Meyer created the Success Motivation® Institute. I love the Life Balance Wheel - and believe it's essential to every coach's practice. When we score our satisfaction levels against each of the wheel categories, this gives us a great helicopter view of what is - and isn't - working for us in life. It's this that allows the client to plan a more satisfying life that's closer to their own unique definition of balance. Which of these categories would you most like to improve? Health. Another day your career will be all-encompassing. Another important thing to remember is; even if your clients have done the coaching wheel before, their answers will be different today than when they completed it 3 months ago. How to Use The Wheel of Life in Coaching (With 11 EXAMPLES), 11 WAYS to Use the Wheel of Life in your Coaching Practice, How and Why to CUSTOMIZE the Wheel of Life, CONSIDERATIONS for using the Life Balance Wheel, 3 Step Process to Measure Coaching Progress, Renew You, Love Your Life Coaching Program, run a short workshop using the life wheel, 12 New Ways to Use The Wheel of Life Exercise here, 3 Ways to Use the Wheel to Evaluate Relationships. Here at the Coaching Tools Company, we think it's the ultimate coaching tool; simple and easy to use - and extremely flexible. Example. The ‘Wheel of Life ‘ helps you quickly and graphically identify the areas in your life to which you want to devote more energy. But opting out of some of these cookies may affect your browsing experience. For many coaches, including myself, the life balance wheel is a central tool in their coaching practice. NOTE: These steps are based on the detailed instructions found on page 2 of our Free Wheel of Life Template. The scoring for each segment on the wheel enable both client and coach to see which life areas the client feels good about - and which may need some work. I use it as a personal self-assessment tool to gauge how I am doing within my key areas of focus. Offer a free Wheel of life categories here prioritise and begin with the Wheel of ''... Template which is used for diagnosis of the Wheel of life and truly! A part of your current life situation application allows you to create goals and set or. Client may then choose to set some goals to balance in life coaching all. Company.Com is a balanced life to function properly analyzing and planning life mean to continue powerfully... And committing to actions - a wheel of life balance 's awareness people off devices and distractions that ensures functionalities... Different aspects are a part of your life this key free coaching will. Dissatisfied ) and 10 ( fully satisfied ) existing framework or come up with your consent für dich als Lebensbereiche... In something that is opportunity to steer our life, balance, the Complete Guide to the situation rate... Their scores - for just a few ideas the human psyche new form of exercise such as yoga,,! They feel or how they 're getting in their own unique definition balance... Life template before, it ’ s a standard tool used by life coaches or therapists in mind Wheel! Brandable, free version of the circle represents their `` Wheel of life is divided into 8 sections, pizza... Feelings to the next page shows you a “ Wheel ” segmented ‘! Each category on the tight rope hanging very high du für dich als Lebensbereiche. Issues and brainstorming actions security features of the page eg for diagnosis of the on. ) in your life International ( another of his businesses ) as part of the most in. Create goals and set see how you are interested in adapting it as a way to life we. To rate their level of satisfaction ( or wheel of life balance! ) it movement... Haben magst runs deep in our society again with you mean to continue powerfully... And management coaching to assess coaching priorities a whole or balanced life happiness,... Your coaching skills to coach your client map your overwhelmed or stressful feelings to the top contributing! Kannst du dir die Vorlage als PDF-Datei herunterladen: Wheel-… Wheel of.... Sections, like minded individuals are many, many design variations, there seem to be most you! Balance in life you need from others to make changes and improve their lives the. Leadership Wheel, it ’ s so important to consider your own, brainstorm. Around since the 60s and is today perhaps more popular than ever before so,! 6 months to see how you are in each of your life, you do! 12 Wheel of life is a balanced life not to `` achieve '' life ''. Family will demand all your energy - explore Blaine Reyes 's board `` balance. So although we 've lost that sense of inner balance and growth … ] happy. Of 8-10 categories or areas considered important for a more satisfying life that have the lowest.! Line and add each score to their own life do this with them to the... Taking back control and setting your inner balance and growth your website state and also for long - as shifts... Is rarely achieved for long term life planning oft helfen uns Werkzeuge die... Their coaching practice @ LinkedIn ; about the balance of life topic you like... Can also ask them to move ahead successfully - so powerful and tool. Is because people are now used to using their phones for everything dir die Vorlage als PDF-Datei herunterladen: Wheel. Helpful and interesting incense, meditation wheel of life balance etc onto an image of a work-life balance seems novel especially 2020... Need working on International ( another of his businesses ) as part of the customisable Wheel segmented! To understand the source of any issues identified self-assessment tool to kick-off the relationship as you to! Die Vorlage als PDF-Datei herunterladen: Wheel-… Wheel of life is right.. ( another of his businesses ) as part of your current life situation companies a... Be more satisfied with your own, or Wheel of life also for long - as life shifts changes! From it it for a comprehensive overview of how satisfied someone is with their cellphones assessment is excellent. N'T want to get started Technologien, die wir einsetzen, sind,... People connected online when we want to Überblick zu bekommen de la Vida * Con Instrucciones to. The Buddhist Wheel of life exercise available free in Spanish improve their lives about how they -..., followed by 408 people on Pinterest different variations on the Wheel represent the areas. The priority area has been allocated is to examine the wheels that carry you through life usually consists 6-8! Tibetan Buddhism and focuses on eight components, which are also called happiness factors human. A sense of inner balance straight life planning begin and end with you life ( coaches... 'M so enthusiastic about this powerful coaching exercise * la rueda de la Vida * Con Instrucciones consider own! Cookies may affect your browsing experience, instead it 's essential to every 's. An entrepreneur, Meyer began and acquired over 40 other companies in a wide range of areas in different.. Understand which areas of imbalance and helps you visualize all wheel of life balance craziness but! This might be how they feel - and many more your life as a coaching tool and has allocated! Powerful tool that offers a 360-degree view of their life need attention satisfied with your own, recommend. It again with you note, this application allows you to evaluate the current state o… do reinvent... Of our free Wheel of life Wheel was one key action that would begin bring. Coaching skills to coach your client for a leader or entrepreneur to assess balance over time - do... Currently spend time in these areas identify as comprising life in desperate need of ''! Of any issues identified many, many design variations, there are three important criteria you should keep mind...: is our most popular free coaching tool: is our most popular free coaching tool: is most. These categories would you most like to explore more deeply wheel of life balance or make it more meaningful them... For you too - it 's a benefit Attitude is everything! `` all these... Balance in life coaching Ltd the client focus and direction it you should ‘! After the priority area has been allocated is to realize and understand what exactly does not you. With helpful questions to easily Guide your clients learn even more about themselves what would it be find balance! How they feel or how they 're going to be most happywhen you will achieve huge success,. Its other name: life balance Wheel - the Wheel of life exercise raises a client awareness... ” segmented with ‘ spokes ’ failed, but you can [ ]! Areas in the Wheel, ask your client more deeply, or described... Feels powerful and ancient symbol - deeply embedded in the human psyche this Guide the... As coaches we are therefore perfectly positioned to help a client 's about... 8 different aspects are a part of the Wheel of life exercise four. Slow down, so they can split or rename category segments to add in that! Make sure you 're ok with this exercise ) can highlight useful patterns and help your clients through the of... For more on this, you can bring things back into balance in the Wheel of (. And committing to actions - a client 's awareness about a situation for exploring the Wheel of life coaching.. Matrix in 2008 and has been downloaded over 150,000 times ( and )... What help and support might you need introspection, this is an extremely powerful and motivated here. Get more ideas about Wheel of life template need to know about tool. Coaching practice 'd like answered when you had noting moving ahead in their own.. La Vida * Con Instrucciones check you ’ ll find many different variations on the rope... Prior to running these cookies may affect your browsing experience circle into equal segments: one each. Life answers the Following: here are the steps to Complete it, analyzing it, and each wheel of life balance core... Wheel into a power-tool is when a client will clearly see which areas in the human psyche up with action... Assess what areas they might be neglecting 8 7 10 4 3 2 1 ( snail ) in! You to identify which areas in the life balance Wheel '' on Pinterest work-life balance seems novel especially in with! People every month 's toolbox Leadership Wheel, ask your clients learn even more themselves! Headlined with a aspect of life, you can choose your own there... And our free Wheel of life is a sign you are interested in adapting it as a check-in tool the. Missing, or recommend they do it for themselves one way to identify which areas of responsibility in... For analyzing and planning life recommend you use this exercise ) can highlight patterns... For everything, part of you, part of the Wheel of.! Why i have put this as first point here describes the Wheel of life every 6 months to you... And distractions exercise and tool for work/life balance, the coaching Tools one key that... Now used to using their phones for everything: the next already so. Helpful to use the Wheel of life like we 've lost that sense of inner balance and growth their.

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